Saturday, January 9, 2010

If you need motivation...

You know those days when you're in a funk or you just don't "feel" like working out? We all get those days. If that happens to me and I need motivation, I like to watch this video-It's one of my favorite stories. It's a little long but well worth it. So next time you don't want to run that last 400, think of Dick and Rick Hoyt and I guarantee you'll get through it.


  1. Wow...that's intense. So is the idea here is to do the workout while crying because of the video...making the workout harder...? I'll try it!

  2. Wow, leaves you breathless and grateful for the health that you have. What an amazing man. Thanks for sharing.