Saturday, January 9, 2010

If you need motivation...

You know those days when you're in a funk or you just don't "feel" like working out? We all get those days. If that happens to me and I need motivation, I like to watch this video-It's one of my favorite stories. It's a little long but well worth it. So next time you don't want to run that last 400, think of Dick and Rick Hoyt and I guarantee you'll get through it.

4 comments:

  1. Wow...that's intense. So is the idea here is to do the workout while crying because of the video...making the workout harder...? I'll try it!

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  2. Wow, leaves you breathless and grateful for the health that you have. What an amazing man. Thanks for sharing.

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